AlUla, March 05, 2024, In many parts of Saudi Arabia, including the picturesque city of AlUla, the sorrel plant, scientifically known as Rumex vesicarius and locally referred to as "hummayd," graces the landscape. This herb, standing at a height of 30-50 cm, boasts broad leaves and vibrant red flowers, making it a common and visually appealing sight after the spring rains.
Beyond its aesthetic charm, sorrel holds both culinary and medicinal significance. Its leaves and stems, characterized by a distinct tart and lemony flavor, can be consumed either raw or cooked. This versatile plant serves as a rich source of essential nutrients such as vitamin C, magnesium, potassium, and iron.
In traditional medicine, sorrel finds applications in the treatment of various ailments, including digestive issues and high blood pressure. Studies have also indicated that the plant possesses anti-inflammatory and antioxidant properties, further highlighting its potential health benefits. The multifaceted nature of sorrel, offering both visual beauty and nutritional value, underscores its importance in local culture and cuisine in Saudi Arabia.
